Hello everyone, Kaitlyn Franklin here, as a professional who wears two hats – that of a registered dietitian and a therapist, I spend a...

Did you know that nutrition and body image are closely linked?  One of the reasons being the better we nourish ourselves the higher our...

Hello everyone, Kaitlyn Franklin here, I am excited to talk about all things body image and self-acceptance with you today. As a...

Hello readers! Kaitlyn Franklin is back from Nourishing the Whole Person to discuss making meal planning easier for the whole family. I...

Hello, everyone. Kaitlyn Franklin here, and I am excited to talk about all things balanced eating with you today. As Registered Dietitian...